Coke – it’s a stinker! but does have some uses

20 Practical Uses for Coca Cola… Proof That Coke Does Not Belong In the Human Body

Health & FitnessNovember 23, 2013
1coketoilets

Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.

It’s cheaper and easier to buy Coke in some third world countries than it is to access clean water. Coke uses “public relations propaganda” to convince consumers and entire nations that it is an “environmental company” when really it is linked to pollution, water shortages, and disease.People who consume soft drinks such as Coke have a 48% increase in heart attack and stroke risk, compared to people who did not drink the sodas at all or did not drink them every day. A study published in the journal Respirology reveals that soft drink consumption is also associated with lung and breathing disorders including asthma and chronic obstructive pulmonary disease (COPD).The carbonation in Coke causes calcium loss in the bones through a 3-stage process:

  1. The carbonation irritates the stomach.
  2. The stomach “cures” the irritation the only way it knows how. It adds the only antacid at its disposal: calcium. It gets this from the blood.
  3. The blood, now low on calcium, replenishes its supply from the bones. If it did not do this, muscular and brain function would be severely impaired.

But, the story doesn’t end there. Another problem with most Coke is it also contain phosphoric acid (not the same as the carbonation, which is carbon dioxide mixed with the water). Phosphoric acid also causes a draw-down on the body’s store of calcium.

So Coke softens your bones (actually, makes them weak and brittle) in 3 ways:

  1. Carbonation reduces the calcium in the bones.
  2. Phosphoric acid reduces the calcium in the bones.
  3. The beverage replaces a calcium-containing alternative, such as milk or water. Milk and water are not excellent calcium sources, but they are sources.

Esophageal cancer was very rare two generations ago — now, it’s common. The basic mechanism works as follows:

  1. Mechanical damage to cells is a huge risk factor for cancer. It’s why asbestos particles, for example, cause lung cancer.
  2. All soft drinks cause acid reflux (stomach acid rising up past the esophageal valve). This is more pronounced when the body is horizontal (as in sleeping), but the sheer volume of Coke and soft drinks consumed in the USA means the acid reflux is well past the danger point. Any time you ingest a gassy drink, you are going to get belching–and acid into the esophagus. How much is too much? The research doesn’t say where the limit is–it only shows that most of us are far, far, far past it.
  3. tomach acid dissolves tissue — that’s its purpose. The stomach lining does not extend into the esophagus, so the lower esophagus gets damaged by acid far more frequently in soft drink users than in non soft drink users. This results in a radical increase in cell mutations, along with a far higher level of free radicals.

20 Practical Uses For Coke

Coke acts as an acidic cleaner. The amount of acid in soda is enough to wear away at the enamel of your teeth, making them more susceptible to decay. In tests done on the acidity levels of soda, certain ones were found to have PH levels as low as 2.5. To put that into perspective, consider that battery acid has a pH of 1 and pure water has a pH of 7.

To prove Coke does not belong in the human body, here are 20 practical ways you can use Coke as a domestic cleaner:

  1. Removes grease stains from clothing and fabric
  2. Removes rust; methods include using fabric dipped in Coke, a sponge or even aluminum foil. Also loosens rusty bolts
  3. Removes blood stains from clothing and fabric.
  4. Cleans oil stains from a garage floor; let the stain soak, hose off.
  5. Kills slugs and snails; the acids kills them.
  6. Cleans burnt pans; let the pan soak in the Coke, then rinse.
  7. Descales a kettle (same method as with burnt pans)
  8. Cleans car battery terminals by pouring a small amount of Coke over each one.
  9. Cleans your engine; Coke distributors have been using this technique for decades.
  10. Makes pennies shine; soaking old pennies in Coke will remove the tarnish.
  11. Cleans tile grout; pour onto kitchen floor, leave for a few minutes, wipe up.
  12. Dissolves a tooth; Use a sealed container…takes a while but it does work.
  13. Removes gum from hair; dip into a small bowl of Coke, leave a few minutes. Gum will wipe off.
  14. Removes stains from vitreous china.
  15. Got a dirty pool? Adding two 2-liter bottles of Coke clears up rust.
  16. You can remove (or fade) dye from hair by pouring diet Coke over it.
  17. Remove marker stains from carpet. Applying Coke, scrubbing and then clean with soapy water will remove marker stains.
  18. Cleans a toilet; pour around bowl, leave for a while, flush clean.
  19. Coke and aluminum foil will bring Chrome to a high shine.
  20. Strips paint off metal furniture. Soak a towel in Coke and lay it on the paint surface.

Now can you imagine what is does to your stomach lining? 

Who needs the ‘household and cleaning’ section at the hardware store when we have Coke.

Source: “20 Establish Uses For Coca Cola Proves Itt Does Not Belong In The Human Body”, from preventdisease.com by John Summerly

Read more at: http://www.thoughtpursuits.com/20-practical-uses-coca-cola-proof-coke-belong-human-body/

Healthy Blackstrap Molasses

The health benefits of blackstrap molasses

 

molasses

by Michael Ravensthorpe

(NaturalNews) Molasses is a thick syrup produced when the sugar cane plant is processed to make refined sugar for mass consumption. Whereas the toxic and unhealthy refined sugar is destined for our supermarket shelves, the highly nutritious molasses – which contains all the minerals and nutrients absorbed by the plant – is more likely to be sold as livestock feed instead.

Fortunately, the nutritional value of molasses is becoming better-known, and various grades of molasses are now being sold to us as baking ingredients, sugar substitutes and mineral supplements. This is especially true of blackstrap molasses, the highest and most nutritious grade of molasses. Below is a list of blackstrap’s health benefits and advice on how to consume it as a health supplement.

What blackstrap molasses does for us

Good for hair – One serving (two tablespoons) of blackstrap contains approximately 14 percent of our RDI of copper, an important trace mineral whose peptides help rebuild the skin structure that supports healthy hair. Consequently, long-term consumption of blackstrap has been linked to improved hair quality, hair regrowth in men and even a restoration of your hair’s original color! Click here for more information about blackstrap’s hair benefits.

Safe sweetener for diabetics – Unlike refined sugar, blackstrap molasses has a moderate glycemic load of 55. This makes it a good sugar substitute for diabetics and individuals who are seeking to avoid blood sugar spikes. Moreover, one serving of blackstrap contains no fat and only 32 calories, making it suitable for a weight loss diet.

Laxative qualities – Blackstrap is a natural stool softener that can improve the regularity and quality of your bowel movements.

Rich in iron – Two tablespoons of blackstrap contain 13.2 percent of our RDI of iron, which our bodies need to carry oxygen to our blood cells. People who are anemic (including pregnant women) will greatly benefit from consuming 1-2 tablespoons of blackstrap molasses per day.

High in calcium and magnesium – Like all whole foods, blackstrap molasses contains a mineral profile that has been optimized by nature for superior absorption. For example, two tablespoons of blackstrap contains 11.7 percent of our RDI of calcium and 7.3 percent of our RDI of magnesium. This calcium-magnesium ratio is ideal, since our bodies need large quantities of magnesium to help absorb similarly large quantities of calcium. Both of these minerals aid the growth and development of bones, making blackstrap a good safeguard against osteoporosis and other bone diseases.

Additional mineral content – Two tablespoons of blackstrap molasses also contains 18 percent of our RDI of manganese (which helps produce energy from proteins and carbohydrates), 9.7 percent of our RDI of potassium (which plays an important role in nerve transmission and muscle contraction), 5 percent of our RDI of vitamin B6 (which aids brain and skin development) and 3.4 percent of our RDI of selenium, an important antioxidant.

Taking blackstrap as a health supplement

The best way to take blackstrap as a supplement is to mix between 1-2 tablespoons of it in a cup of boiling water and then drink it through a straw once the water has cooled. (The straw helps the molasses bypass your teeth.) This should be done daily, ideally first thing in the morning when you need the energy most.

Finally, remember to purchase blackstrap that is organic and unsulfured. Two reputable brands of molasses in the United States that sell natural, unsulfured blackstrap are Grandma’s Molasses and Brer Rabbit Molasses, though other good brands can be found in health food stores.

Sources for this article include:

http://www.whfoods.com

http://beforeitsnews.com

http://www.naturalnews.com

http://science.naturalnews.com

About the author:
Michael Ravensthorpe is an independent writer whose research interests include nutrition, alternative medicine, and bushcraft. He is the creator of the website Spiritfoods, through which he promotes the world’s healthiest foods.

Vegetable Protein Sources

The best plant-based sources of protein

 

spinach peas

by Michael Ravensthorpe

(NaturalNews) Vegetarians and vegans are often presented with a familiar question: “How do you get enough protein?” The question is understandable, since today’s nutritionists place a disproportionate amount of emphasis on meat as a protein source. In reality though, many plants contain protein quantities by mass that match or even exceed that of beef, poultry and fish. The best of them are listed below.

The best vegetarian protein sources

Spirulina and chlorella – Natural health researchers often consider these green algae to be the ultimate “superfoods,” and for good reason: Aside from containing unsurpassed levels of chlorophyll and iron, spirulina and chlorella also contain 12 times more digestible protein than beef. Indeed, spirulina and chlorella are comprised of between 45-75 percent pure plant protein by mass. Consequently, spirulina and chlorella tablets and powders remain the protein source of choice for vegetarian and vegan body-builders seeking to improve muscle mass.

Sun-dried tomatoes – Second to spirulina and chlorella in the protein department are sun-dried tomatoes, which are tomatoes that have undergone an intensive moisture-removal process. Sun-dried tomatoes are extraordinarily rich in potassium, dietary fiber, vitamin K and a host of other nutrients. What really makes them stand out, however, is their whopping 11-16 percent protein content by mass – making them the most protein-rich fruits.

Beans – All beans are high in protein, though some are higher than others. Studies have shown that soybeans contain the largest amounts of protein (between 9 and 13 percent), followed closely by winged beans (9-12 percent). Lima, kidney, pinto, white and garbanzo beans are also good sources.

beans

Buckwheat – Buckwheat is a gluten-free seed with a low glycemic index and more protein per 100 grams than corn, rice, millet or wheat. Furthermore, it possesses a unique amino acid profile; since buckwheat is high in arginine and lysine, it has the power to increase the protein value of cereal grains and beans consumed that same day.

Quinoa – Like buckwheat, quinoa is a gluten-free, low GI seed that contains almost as much protein as the best beans and legumes (often as high as 14 percent). It is also a good source of dietary fiber, phosphorous, iron and magnesium and makes a great substitute to rice or couscous.

Spinach – While spinach is famously high in iron, it also contains generous quantities of protein – sometimes up to 13 percent, although this figure varies wildly based on leaf quality. Spinach is extremely versatile (it can be added to pasta, salads, soups, casseroles and even pizzas), so there are many ways to disguise its unattractive taste.

Peas – Peas contains eight percent protein, making them one of the best common vegetable sources after spinach. Peas are also a good source of vitamin A and iron and are easy to incorporate into many meals.

Sweetcorn – Corn on the cob is high in protein and calories, making it a good food to eat before exercising. Just make sure you buy organic corn, especially in the United States.

Brussels sprouts – Sprouts are rich in protein and vitamin C and are a good weight loss food due to their low calorie and fat levels.

beans too
Sources for this article include:

http://www.whfoods.com

http://healthyeating.sfgate.com

http://www.chlorellafactor.com

http://science.naturalnews.com

http://science.naturalnews.com

http://science.naturalnews.com

http://science.naturalnews.com

About the author:
Michael Ravensthorpe is an independent writer whose research interests include nutrition, alternative medicine, and bushcraft. He is the creator of the website Spiritfoods, through which he promotes the world’s healthiest foods.

Baby Immunisation Consent Forms

baby

 

Physician’s Warranty of Vaccine Safety Form

 

The following form was adapted from Ken Anderson’s original. Perhaps you can find a physician that will sign it because I have no record of that ever happening:
Read more at http://www.realfarmacy.com/if-your-doctor-insists-that-vaccines-are-safe/#AjELrJFzWFmkESxG.99

**

Physician’s Warranty of Vaccine Safety

I (Physician’s name, degree)_________________________, _____ am a physician licensed to
practice medicine in the State/Province of ________________, in the country of
_________________. My State/Province license number is _______________ , and (if the USA)
my DEA number is _______________. My medical specialty is ________________________
I have a thorough understanding of the risks and benefits of all the medications that I prescribe for
or administer to my patients. In the case of (Patient’s name) ___________________________ , age
_________ , whom I have examined, I find that certain risk factors exist that justify the
recommended vaccinations. The following is a list of said risk factors and the vaccinations that will
protect against them:
Risk Factor ____________________________________________
Vaccination ___________________________________________
Risk Factor ____________________________________________
Vaccination ___________________________________________
Risk Factor ____________________________________________
Vaccination ___________________________________________
Risk Factor ____________________________________________
Vaccination ___________________________________________
Risk Factor ____________________________________________
Vaccination ___________________________________________
Risk Factor ____________________________________________
Vaccination ___________________________________________
I am aware that vaccines typically contain many of the following fillers:
* aluminum hydroxide
* aluminum phosphate
* ammonium sulfate
* amphotericin B
* animal tissues: pig blood, horse blood, rabbit brain,
* dog kidney, monkey kidney,
* chick embryo, chicken egg, duck egg
* calf (bovine) serum
* betapropiolactone
* fetal bovine serum
* formaldehyde
* formalin
* gelatin
* glycerol
* human diploid cells (originating from human aborted fetal tissue)
* hydrolized gelatin
* mercury thimerosol (thimerosal, Merthiolate(r))
* monosodium glutamate (MSG)
* neomycin
* neomycin sulfate
* phenol red indicator
* phenoxyethanol (antifreeze) * potassium diphosphate
* potassium monophosphate
* polymyxin B
* polysorbate 20
* polysorbate 80
* porcine (pig) pancreatic hydrolysate of casein
* residual MRC5 proteins
* sorbitol
* tri(n)butylphosphate,
* VERO cells, a continuous line of monkey kidney cells, and
* washed sheep red blood
and, hereby, warrant that these ingredients are safe for injection into the body of my patient. I have
researched reports to the contrary, such as reports that mercury thimerosol causes severe
neurological and immunological damage, and find that they are not credible.
I am aware that some vaccines have been found to have been contaminated with Simian Virus 40
(SV 40) and that SV 40 is causally linked by some researchers to non-Hodgkin’s lymphoma and
mesotheliomas in humans as well as in experimental animals. I hereby warrant that the vaccines I
employ in my practice do not contain SV 40 or any other live viruses. (Alternately, I hereby warrant
that said SV-40 virus or other viruses pose no substantive risk to my patient.)
I hereby warrant that the vaccines I am recommending for the care of (Patient’s name)
_______________ _______________________ do not contain any tissue from aborted human
babies (also known as “fetuses”).
In order to protect my patient’s well being, I have taken the following steps to guarantee that the
vaccines I will use will contain no damaging contaminants.
STEPS TAKEN: ______________________________________________________
____________________________________________________________________
____________________________________________________________________
____________________________________________________________________
I have personally investigated the reports made to the VAERS (Vaccine Adverse Event Reporting
System) and state that it is my professional opinion that the vaccines I am recommending are safe
for administration to a child under the age of 5 years.
The bases for my opinion are itemized on Exhibit A, attached hereto, — “Physician’s Bases for
Professional Opinion of Vaccine Safety.” (Please itemize each recommended vaccine separately
along with the bases for arriving at the conclusion that the vaccine is safe for administration to a
child under the age of 5 years.)
The professional journal articles I have relied upon in the issuance of this Physician’s Warranty of
Vaccine Safety are itemized on Exhibit B , attached hereto, — “Scientific Articles in Support of
Physician’s Warranty of Vaccine Safety.”
The professional journal articles that I have read which contain opinions adverse to my opinion are
itemized on Exhibit C , attached hereto, — “Scientific Articles Contrary to Physician’s Opinion of
Vaccine Safety” The reasons for my determining that the articles in Exhibit C were invalid are delineated in
Attachment D , attached hereto, — “Physician’s Reasons for Determining the Invalidity of Adverse
Scientific Opinions.”
Hepatitis B
I understand that 60 percent of patients who are vaccinated for Hepatitis B will lose detectable
antibodies to Hepatitis B within 12 years. I understand that in 1996 only 54 cases of Hepatitis B
were reported to the CDC in the 0-1 year age group. I understand that in the VAERS, there were
1,080 total reports of adverse reactions from Hepatitis B vaccine in 1996 in the 0-1 year age group,
with 47 deaths reported.
I understand that 50 percent of patients who contract Hepatitis B develop no symptoms after
exposure. I understand that 30 percent will develop only flu-like symptoms and will have lifetime
immunity. I understand that 20 percent will develop the symptoms of the disease, but that 95
percent will fully recover and have lifetime immunity.
I understand that 5 percent of the patients who are exposed to Hepatitis B will become chronic
carriers of the disease. I understand that 75 percent of the chronic carriers will live with an
asymptomatic infection and that only 25 percent of the chronic carriers will develop chronic liver
disease or liver cancer, 10-30 years after the acute infection. The following scientific studies have
been performed to demonstrate the safety of the Hepatitis B vaccine in children under the age of 5
years.
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
In addition to the recommended vaccinations as protections against the above cited risk factors, I
have recommended other non-vaccine measures to protect the health of my patient and have
enumerated said non-vaccine measures on Exhibit D , attached hereto, “Non-vaccine Measures to
Protect Against Risk Factors” I am issuing this Physician’s Warranty of Vaccine Safety in my
professional capacity as the attending physician to (Patient’s name) _________________________.
Regardless of the legal entity under which I normally practice medicine, I am issuing this statement
in both my business and individual capacities and hereby waive any statutory, Common Law,
Constitutional, UCC, international treaty, and any other legal immunities from liability lawsuits in
the instant case. I issue this document of my own free will after consultation with competent legal
counsel whose name is _________________________, an attorney admitted to the Bar in the
State/Province of __________________.
__________________________________ (Name of Attending Physician)
__________________________________ L.S. (Signature of Attending Physician)
Signed on this _______ day of ______________ A.D. ________
Witness: _______________________________ Date: _____________________
Notary Public: ___________________________Date: ______________________

**

Happy-Children

SA Vaccination refusal school letter Nov 2012

I/We, ________________________________________________ the parents / guardians
of _____________________________________ hereby state that we have chosen to not
vaccinate our child due to medical (and/or) religious/conscience concerns.
We maintain that we have investigated the reported risks and benefits of vaccination. We
maintain we are making a responsible and ethical choice for the following reasons:
1. Vaccination is a medical intervention performed on a healthy child that has the ability
to injure or cause the death of the child;
2. The fact that there cannot be a guarantee that the deliberate introduction of live or
killed microorganisms into the body of a healthy child will not compromise the health
or cause the death of that child, either immediately or in the future;
3. there are no predictors in science that can give advance warning that injury or death
may occur in any particular child that is vaccinated;
4. there are no proven assurances that the vaccine will protect the child from contracting
the disease;
5. there is an absence of adequate scientific knowledge regarding the way vaccines
interact with the human body on a molecular level.
Therefore, we believe that vaccination is a medical procedure that could reasonably be
termed as experimental each time it is administered to a healthy child.
We accept full responsibility for the health of our child.
In the event any of “vaccine-preventable” disease outbreak in our community, our child is
the one at risk, our child will remain home. We understand your facility would exclude our
child and we will gladly make arrangements for our child stay home.
We are aware that Paragraph 16 of the NATIONAL EDUCATION POLICY ACT, 1996
(ACT NO. 27 OF 1996) ADMISSION POLICY FOR ORDINARY PUBLIC SCHOOLS states
that on application for admission, a parent must show proof that the learner has been
immunised against the following communicable diseases: polio, measles, tuberculosis,
diphtheria, tetanus and hepatitis B. We are aware that paragraph 16 states that if a parent
is unable to show proof of immunisation, the principal must advise the parent on having
the learner immunised as part of the free primary health care programme. We understand
that although we must be advised on immunising this is not a condition for admission. We
also acknowledge the advisement on vaccinating for the polio, measles, tuberculosis,
diphtheria, tetanus and hepatitis B and confirm respectfully that we decline all vaccinations
for our child.
We are also aware that section 9 (3) and (4) under the Bill of Rights on Equality states:
neither “the State” nor “any person” may “unfairly discriminate, directly or indirectly, against
anyone on one or more grounds” including “religion”, “conscience” and “belief”. We are
aware that ISASA (Independent Schools Association of Southern Africa) adheres to South
Africa’s Constitution and Bill of Rights
Signed on this ___ day of ________________ 201__ at _______________________
Signed by: (name) _________________________(signature)____________________
Signed by: (name) _________________________(signature)____________________

Related articles

The Complete Guide to Understanding Probiotics and Prebiotics

 

The complete guide to understanding Probiotics

and Prebiotics

image

By Mike Bundrant

Posted Friday, September 13, 2013 at 07:47pm EDT

Guest post by Alexander Shikhman, MD

The human gut contains a myriad of microorganisms which form a well-orchestrated ecosystem known as microbiota.

Human microbiota plays a vital role in the human body via regulation of immune and inflammatory responses, production of certain vitamins and biologically active substances, scavenging of non-digested food components and human body metabolites (for example, uric acid causing gout) and feeding the intestinal lining.

Disturbances in the human microbiota caused by antibiotics, excessive carbohydrate consumption, prolonged use of birth control pills, immunosuppression and anti-inflammatory drugs can result in colon inflammation, yeast overgrowth, leaky gut syndrome and eventually trigger chronic fatigue, brain fog, insomnia and headaches.

Probiotics are live microorganisms that improve intestinal microbial balance and suppress pathogenic microorganisms. They can be consumed in the form of food supplements or as a part of live fermented foods such as pickled vegetables, sauerkraut, live yogurt, buttermilk, kefir, kimchi and gluten-free soy sauce.

Clinical and research data demonstrate that probiotics benefit people with chronic diarrhea and irritable bowel syndrome (IBS). Certain probiotic strains (Lactobacillus acidophilus, Lactobacillus casei, Lactococcus lactis) may help with the digestion of lactose, soy and animal proteins (Lactobacillus plantarum). Probiotics (Lactobacillus salivarius, Bifidobacterium bifidus,  Bifidobacterium lactis) can be used for prophylaxis of colon cancer  and to lower cholesterol and blood pressure (Saccharomyces boulardii, Lactobacillus acidophilus, Lactobacillus casei).

Another important aspect of probiotics (Saccharomyces boulardii, Lactobacillus acidophilus) is their ability to eradicate Helicobacter pylori – a microorganism causing gastric and duodenal ulcers and to reduce symptoms of antibiotic-associated diarrhea due to Clostridium difficile.

Recently, a particular probiotic, Bacillus coagulans, was shown to possess strong anti-inflammatory activity and benefit people with rheumatoid arthritis and ulcerative colitis. Finally, probiotics (Lactobacillus rhamnosus) can be used to treat various skin diseases like eczema.

Selecting probiotics for individual use may be tough to navigate due to the broad variety of strains, strengths and brands available in the market.

Commercially available probiotics come in the form of single-strain or multiple strain preparations. For general purposes, it is preferred to use multiple strain products to imitate the diverse environment of the human gut.

The amount of consumed probiotics is counted in Colony Forming Units (CFUs).  In general, if you take probiotics just for maintenance of intestinal health, you should take 20-25 billion CFUs a day.  During antibiotic therapy, increase consumption to 100 billion CFUs a day. Treatment of chronic yeast (Candida) infection, leaky gut syndrome and colitis quite often requires the daily dose of probiotics in the range of 100-500 billion CFUs a day.

The use of probiotics is not recommended in individuals with acute and chronic pancreatitis, in individuals undergoing stem cells and organ transplantation, as well as in individuals with a severely compromised immune system.
What are prebiotics and why are they important?

Prebiotics are non-digestible carbohydrate-based food ingredients that stimulate the growth of beneficial bacteria (bifidobacteria and lactic acid bacteria) in the gastrointestinal tract. In contrast to probiotics, prebiotics are not live microorganisms but rather heat-resistant fiber like substances.

The health effects of prebiotics are mediated via increased production of short-chain fatty acids by the stimulated bacteria, which feed normal gut microbiota and provides the energy supply to the epithelial cells that form the intestinal lining.

Natural products rich in prebiotics include various vegetables including asparagus, garlic, leek, onion, and artichoke. Another valuable source of prebiotics is brewer’s yeast.

My preferred prebiotic is mannan-oligosaccharides or MOS, a product derived from the cell wall of the brewer’s yeast, Saccharomyces cerevisiae. MOS is not only a prebiotic but also an immune polysaccharide—a molecule possessing one of the strongest stimulatory effects on mucosal immune responses. Another unique property of MOS includes its inhibitory effects on the attachment of pathogenic bacteria to the intestinal lining, restoration of intestinal villi and stimulation of digestive enzymes.

Other helpful tips:

Initial consumption of pre- and probiotics, especially at high doses and high CFUs, result in excessive gas formation, bloating and associated abdominal discomfort. Be patient– these problems typically disappear in 3-4 days.

In general, we recommend taking probiotics on an empty stomach. If you take probiotics at a dose equal to or above 100 billion CFUs, divide their consumption between AM and PM.

You do not need to take pre- and probiotics together. Prebiotics can be taken with meals.

Try to use non-refrigeratable probiotics, such as Bacillus coagulans, when you travel.

If you take antibiotics, separate the consumption of prebiotics from the antibiotics by at least 2 hours.

Learn more about Dr. Shikhman at IFSMed and Gluten Free Remedies.

 

Did you know ??? – for new parents or parents-to-be

Protect your baby from VACCINES

ATTENTION: HOSPITAL REGISTRY staff, REGISTRARS, CLERKS and all takers of NAMES etc….
DID YOU KNOW…….

1. By forcing, coercing, convincing, threatening and all manner of intimidation etc. Mothers and Fathers to REGISTER their children, YOU are, in FACT, AIDING AND ABETTING all Mothers and Fathers into FRAUD via theirs and your ignorance of the SLAVERY SYSTEM of the CROWN CORPORATION and are GUILTY as such?

2. That once a child is REGISTERED, the CHILD, by association with that REGISTERED NAME, is assumed and presumed a BOND DEBTOR/SLAVE and is LEGALLY OWNED by the CROWN CORPORATION if that child ever uses that NAME in acts of COMMERCE/IDENTIFICATION?

3. That because you are, in FACT, also using a CROWN COPYRIGHTED NAME, LEGALLY REGISTERED as such, YOU have “UNCLEAN HANDS” and are GUILTY of FRAUD by using, affixing, claiming etc. a NAME you BELIEVE to be yours when, in FACT, it isn’t and never was yours to use AFTER it was REGISTERED by YOUR parents?

4. Every REGISTRATION FRAUD you commit knowingly/unknowingly makes you GUILTY of ENTICEMENT INTO SLAVERY, AIDING AND ABETTING ANOTHER INTO FRAUD etc. and renders an innocent child a DEBTSERVANT/BONDSMAN/SLAVE for the rest of their lives or until this FRAUDULENT ACT is reversed?

5. By claiming YOUR NAME as yours you are GUILTY of FALSE IMPERSONATION and even more so if you claim any/all TITLES/OFFICES (MR./MRS./CLERK/HEAD NURSE/REGISTRAR etc.) with any/all IDENTIFICATION that creates JOINDER with the NAME you do NOT own/have any rights to?

6. Any/All use of IDENTIFICATION created from the BIRTH CERTIFICATE renders any/all users of that CROWN COPYRIGHTED PROPERTY/NAME guilty of FRAUD/FALSE IMPERSONATION from the instant that NAME is REGISTERED until DEATH/FRAUD REVEALED?

7. A BIRTH CERTIFICATE is, in FACT, a DEATH CERTIFICATE creating a DEAD LEGAL FICTION upon its creation and it renders any/all users/CLAIMANTS/DEFENDANTS/AFFIANTS etc. GUILTY of FALSE IMPERSONATION and in immediate DISHONOUR in the eyes of ALL CROWN OWNED AND OPERATED COURTS OF ADMIRALTY (PHOENICIAN LAW MERCHANTS) whereupon any/all FINES/CHARGES/LIENS/LEVIES/PROPERTY ETC. are automatically under OWNERSHIP of the CROWN CORPORATION where the UNAUTHORISED USER of such NAMES is fully LIABLE?

8. That YOU, are inflicting a lifetime of SERVITUDE upon all children/people YOU REGISTER whereupon a BOND is created, typically in the range of ONE MILLION dollars, creating the DEBT against the life and PERFORMANCE (BOND) of the one that is REGISTERED and whereupon ALL MONEY is thereby created?

9. You are an enabler of a SLAVE SYSTEM OF HUMANITY and are GUILTY with every child you REGISTER (to rule, divine feminine creation translated) whereupon the true G.I.F.T. (Gamete Intra-Fallopian Transfer) given up is the very life essence of the one being REGISTERED where the GUILT is maximized with any/all coercion, intimidation, threats, deception etc. YOU attempt to enforce REGISTRATION against any/all beings who do not wish to REGISTER their children?

baby

Look in the mirror and see the criminal that you are, whether you knew this or not but now that you do, you have a choice. You can continue to commit these CRIMES AGAINST HUMANITY for some filthy lucre called money upon which a souls’ value is placed or you can begin to heal these FRAUDS VIA DECEPTIOS by waking up to this very real situation. You, and all people with REGISTERED NAMES are PROPERTY OF THE CROWN CORPORATION/BONDSERVANT/SERVITUDE SLAVE and it would be in the interest of all parties concerned with the exception of any/all TEMPLE BAR MEMBERS (BRITISH ACCREDITED REGISTRY) AGENTS OF THE CITY OF LONDON, STATE who are the ones that created and profit from the SERVITUDE of a system they created and YOU AID AND ABET the FRAUDS to uphold it. You can research these facts for yourself because I know you will find it difficult to comprehend the magnitude of your crimes every time you REGISTER a child. As a first step, go and try to procure ANY/ALL GOVERNMENT IDENTIFICATION without a BIRTH CERTIFICATE. Typically, a passport is the best start whereupon all other forms of IDENTIFICATION need a GOVERNMENT ISSUED I.D. Given that the BIRTH CERTIFICATE is NOT to be used for identification purposes and is, in fact, a CRIME to do so, you may begin here to ask yourself why?

 

For further information on this please feel free to visit my website 

http://kateofgaia.wordpress.com/ and pop by the

“kate’s writings” page. Now you know and are fully obligated to act upon truth because to do otherwise only proves your fraudulent programmed nature. Have a nice day!

Did you know you’re a criminal?

kate

  • Kate Rene
    DID YOU KNOW YOU’RE A CRIMINAL? …….
    *Please note: these are FACTS, not theories. Attention “Freemen on the Land/Sovereignty guru’s, Sovereign “citizens, patriots, humanity in general etc…….
    1. If you use or claim to use/own the NAME you think is yours but isn’t because it was GIVEN to the CROWN CORPORATION/church/state by your parents at birth?
    2. If you claim OWNERSHIP of anything REGISTERED because ALL things/people REGISTERED are PROPERTY OF THE CROWN.
    3. You are automatically deemed a thief if you claim ANYTHING/EVERYTHING that has the NAME you claim fraudulently as yours on a REGISTRATION/OWNERSHIP and why COURTS and POLICE can and will “steal” what you think are your belongings but aren’t and actually are only reclaiming what was willfully GIVEN to the CROWN, their master. A BIRTH CERTIFICATE CANNOT be used for IDENTIFICATION and ANYONE can ORDER a COPY of YOUR BIRTH CERTIFICATE with minimal information.
    4. You are a morally and sexually depraved criminal if you carry a LICENSE of any kind. License comes from the word “Licentious” and it has proof of your FALSE IMPERSONATION NAME you claim in fraud on it.
    5. The courts have YOU automatically in DISHONOUR if you claim the NAME you think is you and you become SURETY for the BOND created in that NAME called a BIRTH CERTIFICATE and you do so WILFULLY in ignorance. JOINDER/LIABILITY on YOU can only be created when YOU claim THEIR legal NAME that THEY, the CROWN owns and NO COURT can touch you if you don’t. The Name is the pin on the hand grenade that THEY are terrified of, so pull it.
    6. Only BAR members (Lawyers/judges) have RIGHT of COPYRIGHT use to maintain their “honour” in the courtroom and why those claiming to be a NAME REPRESENTING “themselves” CANNOT be heard because YOU are deemed DEAD; Dead men tell no tales.
    7. All bank accounts, mortgages, loans, businesses, children, MARRIAGES/DIVORCES etc. REGISTERED/CREATED in the NAME you think is you are actually PROPERTY of the CROWN and any attempt to claim them is a wilful and ignorant ACT of FRAUD and all things contained within these CONTRACTS are CHURCH/STATE/CROWN PROPERTY.
    8. All IDENTIFICATION created from the BIRTH CERTIFICATE NAME you think is yours is FALSE IMPERSONATION and FALSE IDENTITY using the PROPERTY of the CROWN without permission and is a CAPITAL OFFENSE. Anyone claiming to be a NON-BAR member TITLE such as a Police Officer is actually FALSE IMPERSONATION two-fold because they don’t have RIGHT OF COPYRIGHT USE like everyone else.
    9. This FRAUD from the CROWN CORPORATION is EASILY dispelled and REVERSED by exposing the CROWN CORPORATION’s (owners thereof) INTENT to DECEIVE/AID AND ABET humanity into FRAUD via ignorance of these CONTRACT facts.
    For further information please visit: http://kateofgaia.wordpress.com/ and see “kate’s writings” of “The Long and Short of it” and “I, who Shall Not Be Named” for starters. There are many other works there to expose the “How” humanity got enslaved AND the way to get out of it. This Pill will be the hardest one in your life to swallow but not nearly as choking as to the system that literally owns you, lock, stock and barrel.

    Kate of Gaia
    kateofgaia.wordpress.com
    In The Mirror