Health Fast of a Different Kind

Wise words from author, Neale Donald Walsch

On this day of your life, dear friend, I believe God wants you to know…

….that he who eats till he is sick must fast till he is well.

That is a Hebrew proverb, and it has to do with a lot

more than food. Look to see what behaviors you are

indulging in over and over again that are clearly not

serving you. Then, go on a “bad habit diet.”

I mean it. I’m not kidding, Pick one bad habit, one

bad behavior, a day for five days. You can do this.

Stop doing the stuff you’re doing that obviously

does not serve you–or others.

This friendly “nudge” came from your Self, you know...

Love, Your Friend…. Neale

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