Joint Pain and Inflammation Help

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We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints. There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways. Osteo arthritis is when the cartilage between bones wears down, until bone grates on bone. Rheumatoid is little less straightforward, being caused by an autoimmune disorder that causes inflammation of the synovial membrane (a soft tissue that protects joints in the body) and that can lead to bone loss. Whichever you experience, there are natural remedies for arthritis to manage the pain and ease the symptoms.


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1. Turmeric & Ginger Tea
Turmeric and ginger are both anti-inflammatorys, and will help with oseto and rheumatoid arthritis. Turmeric in particular has gotten a lot of attention lately. Its active ingredient is something called curcumin, which is a powerful antioxidant. In addition, it lowers the levels of 2 enzymes responsible for causing inflammation (which is what we’re often fighting with arthritis.) You can take these in a capsule form or make a nice spicy tea to enjoy daily.

You will need…
-2 cups of water
-1/2 teaspoon ground ginger
-1/2 teaspoon ground turmeric
-Honey to taste

Bring 2 cups of water to a boil, and had ½ teaspoon each ground ginger and ground turmeric. Reduce to a simmer and let it be for 10-15 minutes. Strain, add honey to taste, and enjoy twice daily. This yields 2 servings.


Destroy cancer cells, cleanse liver and dissolve kidney stones


Ginger tea recipe revealed: 

Dissolves kidney stones, cleanses liver and destroys cancer cells

(N.Morgan)  This spice has catapulted its way into being considered one of the most vital health foods of the 21st century.

It possesses the power to reduce inflammation, improve digestion and boost immunity.

Ginger is abundant in a variety of essential oils and this combination creates its exotic aroma and taste.

It is extremely effective when used as a anti-parasitic, anti-fungal, anti-viral and anti-bacterial.

It aids in treating cardiovascular problems and can also ease the symptoms of asthma.

Just 1 cup of tea a day can significantly reduce the chances of a stroke, due to gingers ability to break down fatty deposits that can cause blockage in the arteries.

Ginger improves blood circulation by delivering oxygen, minerals and vitamins into cells in the body.

Dr. Sircus explains the importance of good circulation: When our cells do not get ample amounts of oxygen regularly, they degenerate quickly and die. Lack of mobility, infections and toxins further decrease our oxygen status and contribute to the acceleration of illness.

Naturally, this degeneration is connected with a noticeable reduction of physical and mental capabilities typically experienced later in life. Beyond any doubt, oxygen is immediately and long-term the most essential element for our existence.

This is what makes ginger such a super food, with all of its health benefits that will result in a better quality of life and longevity.




You’ll need:

Raw honey (organic)
coconut milk
¼ tsp turmeric powder
¼ teaspoon ginger powder
A cup of water


Preparation of this amazing tea is very simple, just have to add the turmeric and ginger in boiling water, reduce the heat and simmer for 7-10 minutes.

Pour the milk and strain the tea into a cup.

Add some sweetness to the tea  with honey and enjoy all of the health benefits of one of the most powerful teas.


Ginger Tea Recipe Revealed: Dissolves Kidney Stones, Cleanses Liver and Kills Cancer Cells


Healthy Life

See all stories by N. Morgan

Natural Room Scents

Natural Room Scents


By Monica
Add fragrance to your home using simmering waters infused with spices, herbs, & fruit.   Avoid toxic artificially scented products.


  • Citrus, sliced — lemons, oranges, limes (may use peel only, if preferred)
  • Herbs — rosemary, thyme, & bay leaves
  • Spices– whole cinnamon, cloves, nutmeg, allspice (optional), anise (optional); may substitute ground/powdered spices
  • Ginger (fresh or powdered)
  • Extracts–vanilla, almond, mint
  • Pine twigs (or other fragrant twigs)
Use a pint (2 cup) jar, container, or pot to combine scent waters. Add ingredients to container, cover with water, and choose from these options:
–simmer on stove top, topping off with more water as it evaporates
–add heated mixture to a slow cooker, fondue pot, or something similar that will keep mixture heated. Preheat waters to a boil (in microwave or on stove top). As water evaporates, always top it off with HOT water to keep the temperature as high as possible. Higher heat = more fragrance.FRAGRANT COMBINATIONS:

1. Orange, Cinnamon & Spice. 1 orange, 2 cinnamon sticks (or 2 teaspoons ground cinnamon), 1/2 tablespoon whole cloves (or 1/8 teaspoon ground cloves), 1/2 tablespoon whole allspice (or 1/4 teaspoon ground allspice), 1 anise star (optional)

2. Lemon, Rosemary & Vanilla. 3 sprigs of fresh rosemary, 2 lemons, 1 teaspoon vanilla extract.

3. Lime, Thyme, Mint & Vanilla. 3 limes, 3-4 sprigs fresh thyme, 1/2 teaspoon mint extract, 1 teaspoon vanilla.

4. Orange, Ginger, & Almond. 1 orange (or peel from 2 oranges), 1 4″ finger of ginger, sliced (or 1 tsp ground ginger), 1/2 teaspoon almond extract.

5. Pine, Bay Leaves, & Nutmeg. Handful of pine twigs or needles, 4 bay leaves, 1 whole nutmeg, outer layer grated into mixture.

Scented waters may be refrigerated between uses. Reuse for 2-3 days, or as long as they still have a pleasant fragrance.

See the recipe online at